Yoga for Relaxation and Wellness

yoga relaxation benefitsDo you feel like you run around all day without a chance to rest? Come home at night frazzled, stiff, and unable to relax? If so, try yoga for relaxation and rejuvenation. Although yoga began as an Eastern practice with mystic origins, it has quickly been adapted into American culture as a relaxing form of exercise.

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Haven't felt this good in years


“[I had] bad back and neck problems. Previous chiropractor was not helping and made things worse. [Now I have] more mobility and less discomfort. Haven’t felt this good in years—and such a short amount of time.”

The Chambersburg Chiropractic staff is ” … wonderful, very caring! They really want to see you the best you can be! The concern for a person’s well being is above and beyond normal.”

~A Chambersburg Chiropractic patient

Make me feel cared for

“I have been having problems with my back since 2005 and the more I worked the worse it got … [Now] I can walk better and the pain has eased up. 

“They are all friendly, caring, and fantastic. They do a great job and make you feel cared for.”

~A Chambersburg Chiropractic patient

Back to work

“I had bad back pain that hindered my ability to do my job correctly. They are professional, friendly and have helped me very much with my pain level … I can work with minimal pain.”

~ Seth P.

Sincere and honest approach

“[I had] sciatica pain that had gone on for over a week. [Now] flexibility and ease of movement have greatly improved.

“They combine the rare combination of being both professional and personable at the same time … because of their sincere and honest approach to helping one feel better. Also, their patience in taking the time to explain the often complex issues of back problems and their causes.”

~Sandra W. 

Numbness and headaches improved

“[I had] numbness on the right side shoulder, neck, upper chest, arm; pain in the neck and right side; frequent headaches; no menstruation for 6 months. Numbness changed from 8 to 3.5 or 4. Had my menstrual cycle and rarely [have] headaches. [The doctors and staff are] professional, caring, organized and systematic.”

~ Sherie L.

The best treatment I ever received

“The doctors and staff are excellent. Much better than most medical doctors. Everybody genuinely cares about every patient. It’s not just rush you out the door and take your money. Best treatment I’ve ever received.

“The doctors are very knowledgeable and take time answering questions. I feel very cared for. I wish they were able to become my [primary care] family doctors!!” ~Gwenn F.